Eating Out

A few of the restaurants going that extra mile and making table or booth? the worst dilemma you'll have to face when dining out!  There are many, many great restaurants available - this list is only comprised of the ones I've actually tried since being diagnosed.  For a listing of  GF restaurants and their locations visit websites:  Gluten Free Registry or Gluten Free Travel Site.Com or Gluten Free Awareness Program

TIPS to optimize the experience - Remember accidents happen, stay alert; Always look over and order from the GF menu if one is available; Try not to go at the busiest/peak serving times




American Pie  (North Little Rock, AR)
Bonefish Grill
Bravo Cucina Italiano
Fish Market  (Birmingham, AL)
Lilly's Dim Sum (Little Rock, AR)
Lone Star Steakhouse
Leunig's  (Burlington, VT)
Olive Garden
On The Border Mexican Grill
Outback Steakhouse
Pei Wei
P.F. Changs
Shorty Smalls
Skinny Pancake  (Burlington, VT)
US Pizza


JFK International Airport actually has a kiosk Healthy Gourmet that carries several gluten-free items as well as other diet restricted items.  Bear in mind that like any other vendor in an airport you are going to pay double or more for the item.